About Me

Hi, I’m Bridget Relander,

Licensed Professional Massage Therapist and 2013 graduate of Everest College.

I specialize in therapeutic, medical, and restorative bodywork focused on pain relief, healing, and nervous system balance. My certifications include Lymphatic Drainage, Medical Massage, and Cupping Therapy.

I’ve worked alongside chiropractors supporting auto accident recovery, provided compassionate care at a hospice center, and practiced at a healing center serving high-performance clients, including elite athletes. I work with all ages and life stages, from pregnancy, infants, and children to injury recovery and transitional hospice care.

Modalities & Benefits

Swedish Massage

A gentle, relaxing massage using flowing strokes.

Benefits:

• Reduces stress and anxiety
• Improves circulation
• Promotes deep relaxation
• Supports overall wellness

Deep Tissue Massage

Targets deeper muscle layers and connective tissue.

Benefits:

• Relieves chronic muscle tension
• Breaks up adhesions and knots
• Improves mobility and range of motion
• Helps with long-standing pain patterns

Medical Massage

Outcome-based therapy focused on specific conditions or injuries.

Benefits:

• Supports injury and post-surgical recovery
• Reduces pain related to medical conditions
• Improves function and movement
• Complements chiropractic or medical care

Trigger Point Therapy

Focused pressure on tight muscle knots that cause referred pain.

Benefits:

• Releases deep muscle tension
• Reduces radiating pain
• Improves flexibility
• Restores muscle function

Lymphatic Drainage

A gentle technique supporting the lymphatic system.

Benefits:

• Reduces swelling and fluid retention
• Supports immune function
• Aids detoxification
• Promotes healing after illness or surgery

Cupping Therapy

Uses suction cups to lift tissues and improve circulation.

Benefits:

• Releases tight fascia and muscles
• Improves blood flow
• Reduces inflammation
• Supports injury recovery

Energy Healing

Works with the body’s energetic systems to restore balance.

Benefits:

• Calms the nervous system
• Reduces emotional and physical stress
• Promotes relaxation and clarity
• Supports mind-body healing

Pregnancy Massage

Safe, nurturing massage tailored for each trimester.

Benefits:

• Relieves back, hip, and leg pain
• Reduces swelling
• Improves sleep
• Supports emotional well-being during pregnancy

Infant & Children’s Massage

Gentle techniques adapted for developing bodies.

Benefits:

• Promotes relaxation and better sleep
• Supports digestion
• Encourages healthy development
• Builds emotional connection and comfort

Injury & Auto Accident Recovery

Targeted therapeutic work for trauma-related injuries.

Benefits:

• Reduces pain and inflammation
• Improves mobility
• Supports soft tissue healing
• Assists recovery from whiplash and impact injuries

Hospice Transitional Care

Compassionate touch for comfort and peace.

Benefits:

• Reduces pain and discomfort
• Promotes relaxation and calm
• Provides emotional support
• Enhances quality of life

Electron Plus (PEMF Therapy)

I also offer Electron Plus therapy, a form of Pulsed Electromagnetic Field (PEMF) therapy that works at the cellular level. This non-invasive therapy helps recharge the body’s natural energy and supports the body’s innate healing processes.

Benefits of Electron Plus therapy include:

• Reduced pain and inflammation
• Improved circulation and oxygen delivery
• Faster tissue repair and healing
• Decreased muscle and joint stiffness
• Nervous system regulation
• Enhanced recovery and overall energy

Electron Plus therapy can be used on its own or combined with massage to enhance results, especially for chronic pain, injuries, fatigue, and stress-related conditions.

My passion is to ease pain, restore balance, and support your body’s natural ability to heal — helping you move forward on your road to recovery.

Blessings,

Bridget Relander, LMT